Healthy Chicken Adobo
October is Filipino American History Month. Enjoy this healthier take on the popular Filipino dish, adobo. Chicken is braised with coconut aminos, apple cider vinegar and garlic, making this dish soy and gluten free, and high in amino acids. Notes: Boneless and...
Chia Bowl
Fuel up for the day with this superfood breakfast bowl. Make it the night before and you’ll be ready to grab and go the next morning! Source: HealthWarrior.com Ingredients 1 cup full fat coconut milk 1 banana, mashed 3 tbsp chia seeds 1/2 tsp vanilla dash of cinnamon...Cheesy Cashew Kale Chips
Snackers will rejoice over these healthy treats–perfect for satisfying cravings during the tempting holiday season. 1 medium bunch curly kale (2 cups torn leaves) 1 cup cashews (soaked overnight for at least 6 hours) 1 medium red bell pepper, seeded and roughly...
“Cheez” Cake Fruit Dip
Source: Amanda Hershberg, CPT | Body Fit Fusion Satisfy your sweet tooth with this seasonal treat, made with plant-based ingredients to fuel your active life. Find more recipes by Active Wellness team members Amanda Hershberg, CPT on her blog here. Serves: 6–8...