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Active at Reed’s Crossing I April 2024 Member of the Month

Active at Reed’s Crossing I April 2024 Member of the Month

by Amelia Simek | Mar 26, 2024 | Local, Member of the Month, ReedsCrossing, Uncategorized

Kent has been working hard on building his strength, cardio and muscle mass back up after a few surgeries & the COVID lockdown kept him from being able to workout. You can find him in his favorite area of Active, the cycle studio, which has helped him build his...
Dietary Fat: The Good, The Bad & The Ugly

Dietary Fat: The Good, The Bad & The Ugly

by Amelia Simek | Mar 26, 2024 | Healthy Living, Local, ReedsCrossing, Uncategorized

The Importance of Good Fats In Your Diet By Sera Eden, Health Coach As your Health Coach, I am dedicated to helping you achieve your fitness goals through balanced nutrition, exercise and lifestyle. One aspect of a healthy diet that often gets overlooked is the...

Active Wellness Center at NorthBay Health | March 2023 eNewsletter

by Megan | Mar 15, 2024 | Local, NorthBay, Uncategorized

  Catch up on all things Active with our monthly e-newsletter! Click HERE to read.

Active at NorthBay Health-Trainer of the Month

by Megan | Mar 8, 2024 | Local, NorthBay, Uncategorized

MEET NOAH ANCHETAPersonal Trainer Meet Noah, our newest Personal Trainer. Noah has been enjoying meeting new people here at Active and he loves helping his clients achieve their goals and gain confidence through training. He’s a NASM Certified Personal Trainer with...

Active at NorthBay Health-Team Member of the Month

by Megan | Mar 8, 2024 | Local, NorthBay, Uncategorized

Meet Adrienne Simich We’re thrilled to announce our new Member Services Supervisor, Adrienne. Help us congratulate her on her recent promotion! We’re so excited to have her as part of the leadership team here at Active at NorthBay.   Q&A with Adrienne...

Active at NorthBay Health- Member of the Month

by Megan | Mar 8, 2024 | Local, NorthBay, Uncategorized

Meet Vivian Perry-March Member Feature We wanted to introduce you to Vivian, one of our dedicated members. Vivian is a Founding Member at Active. Her favorite classes are Yoga and Zumba. She’s interested in trying out swimming to add into her workout routine too....
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