{"id":429,"date":"2021-11-23T04:19:17","date_gmt":"2021-11-23T04:19:17","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=429"},"modified":"2021-11-23T04:19:17","modified_gmt":"2021-11-23T04:19:17","slug":"healthy-green-goddess-dip-recipe","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/","title":{"rendered":"Healthy Green Goddess Dip Recipe"},"content":{"rendered":"<p>Sneak in your veggies with this delicious festive dip\u2013perfect to share at the office or a St. Patrick\u2019s Day celebration. This recipe is recommended by Active Personal Trainer &amp; Registered Dietitian Coach Leah Golden.<\/p>\n<p>Source:\u00a0<a href=\"http:\/\/dailyburn.com\/life\/recipes\/healthy-green-goddess-dressing-dip-recipe\/\" target=\"_blank\" rel=\"noopener\">Dailyburn.com<\/a><\/p>\n<p>Link: http:\/\/dailyburn.com\/life\/recipes\/healthy-green-goddess-dressing-dip-recipe\/<\/p>\n<p><strong>Ingredients<\/strong><br \/>\n2 cups packed watercress sprigs<br \/>\n1 tablespoon chopped fresh tarragon<br \/>\n1\/3 cup chopped fresh chives<br \/>\n1\/2 cup chopped fresh parsley<br \/>\n1 garlic clove<br \/>\n2 avocados, peeled and seeded<br \/>\n1 cup nonfat Greek yogurt<br \/>\n1\/4 cup fresh lemon juice<br \/>\n1\/4 cup white wine vinegar<br \/>\nPinch of salt<br \/>\n7 cups assorted raw vegetables (baby carrots, julienned jicama, snap peas, radishes, sweet bell peppers, cucumbers)<\/p>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>Combine first 5 ingredients in food processor; blend until herbs and garlic are finely chopped.<\/li>\n<li>Add the next 5 ingredients and puree until smooth and creamy.<\/li>\n<li>Spoon the dip into a small bowl on a platter and surround with vegetables.<\/li>\n<\/ol>\n<p><em>Nutrition Info per 1\/4-cup serving (not including vegetables): 128 cal, 10 g fat (2 g sat), 8 g carbs, 40 mg sodium, 4 g fiber, 3 g sugar, 3 g protein.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sneak in your veggies with this delicious festive dip\u2013perfect to share at the office or a St. Patrick\u2019s Day celebration. This recipe is recommended by Active Personal Trainer &amp; Registered Dietitian Coach Leah Golden. Source:\u00a0Dailyburn.com Link: http:\/\/dailyburn.com\/life\/recipes\/healthy-green-goddess-dressing-dip-recipe\/ Ingredients 2 cups packed watercress sprigs 1 tablespoon chopped fresh tarragon 1\/3 cup chopped fresh chives 1\/2 cup [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":430,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Green Goddess Dip Recipe - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Green Goddess Dip Recipe - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"og:description\" content=\"Sneak in your veggies with this delicious festive dip\u2013perfect to share at the office or a St. Patrick\u2019s Day celebration. This recipe is recommended by Active Personal Trainer &amp; Registered Dietitian Coach Leah Golden. Source:\u00a0Dailyburn.com Link: http:\/\/dailyburn.com\/life\/recipes\/healthy-green-goddess-dressing-dip-recipe\/ Ingredients 2 cups packed watercress sprigs 1 tablespoon chopped fresh tarragon 1\/3 cup chopped fresh chives 1\/2 cup [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-23T04:19:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/11\/0316news-recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fungi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"fungi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Green Goddess Dip Recipe - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Green Goddess Dip Recipe - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","og_description":"Sneak in your veggies with this delicious festive dip\u2013perfect to share at the office or a St. Patrick\u2019s Day celebration. This recipe is recommended by Active Personal Trainer &amp; Registered Dietitian Coach Leah Golden. Source:\u00a0Dailyburn.com Link: http:\/\/dailyburn.com\/life\/recipes\/healthy-green-goddess-dressing-dip-recipe\/ Ingredients 2 cups packed watercress sprigs 1 tablespoon chopped fresh tarragon 1\/3 cup chopped fresh chives 1\/2 cup [&hellip;]","og_url":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/","og_site_name":"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","article_published_time":"2021-11-23T04:19:17+00:00","og_image":[{"width":460,"height":360,"url":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/11\/0316news-recipe.jpg","type":"image\/jpeg"}],"author":"fungi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"fungi","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/#article","isPartOf":{"@id":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/"},"author":{"name":"fungi","@id":"https:\/\/activewellnesscenter.com\/#\/schema\/person\/e7490dcabe9c06a5f3eaca48c3d8fe2d"},"headline":"Healthy Green Goddess Dip Recipe","datePublished":"2021-11-23T04:19:17+00:00","mainEntityOfPage":{"@id":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/"},"wordCount":166,"publisher":{"@id":"https:\/\/activewellnesscenter.com\/#organization"},"image":{"@id":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/11\/0316news-recipe.jpg","articleSection":["Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/","url":"https:\/\/activewellnesscenter.com\/blog\/healthy-green-goddess-dip-recipe\/","name":"Healthy Green Goddess Dip Recipe - Best Gym, Fitness Center &amp; 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