{"id":4768,"date":"2023-12-11T23:25:55","date_gmt":"2023-12-12T07:25:55","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?page_id=4768"},"modified":"2025-11-18T12:27:29","modified_gmt":"2025-11-18T20:27:29","slug":"trainers","status":"publish","type":"page","link":"https:\/\/activewellnesscenter.com\/northbay\/trainers\/","title":{"rendered":"Meet Our Trainers | Active at NorthBay Health"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Our Guides&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;110px||110px|&#8221; custom_padding_tablet=&#8221;60px||60px|&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Our Guides Title&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;30px|0px|120px|0px&#8221; custom_padding_tablet=&#8221;0px||0px|&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Team Title&#8221; _builder_version=&#8221;4.18.1&#8243; text_font=&#8221;||||&#8221; text_text_color=&#8221;#1a1a1a&#8221; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Meet Our TRAINERS<\/h1>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|on&#8221; admin_label=&#8221;Team Title&#8221; _builder_version=&#8221;4.18.1&#8243; text_font=&#8221;||||&#8221; text_text_color=&#8221;#1a1a1a&#8221; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; header_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Meet Our Trainers<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#ed4441&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;150px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;false&#8221; custom_margin=&#8221;30px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Guides Grid&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;40px|0px|40px|0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Noah Anchetta&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/05\/Noah5-1-scaled.jpg&#8221; admin_label=&#8221;Noah&#8221; _builder_version=&#8221;4.27.2&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">NASM Certified Personal Trainer\u00a0<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Strength Training<\/span><\/li>\n<li>Power Lifting\u00a0<\/li>\n<li>Foundational Lifts<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cFrom having proper form and execution of foundational movements, to having a game plan when you walk into the gym, I will help you gain the confidence to step into the weight room and say, \u201cI know what i\u2019m doing\u201d. I want to help you reach your fitness goals and also give you the tools to get there even when I\u2019m not around. While working with me, you will learn all of this while also becoming the strongest that you\u2019ve ever been.\u201d<\/span><\/em><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Sophie Corona&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2025\/09\/IMG_9228.jpeg&#8221; admin_label=&#8221;Sophie&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>NASM Certified Personal Trainer<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-family: Arial, sans-serif;\"><span>Strength Training<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span>Weight Lifting<\/span><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em> &#8220;I strive to help each client reach their fitness goals while falling in love with the process. I believe everyone&#8217;s fitness journey is different and should be a lifestyle change that is enjoyable and sustainable rather than a short term remedy. Fitness comes in so many different forms, and I want to be able to work with each individual to find their own passion that allows them to become the strongest, healthiest, and happiest version of themselves.&#8221;<\/em><\/p>\n<div>\n<div><\/div>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;T.J. Ramos&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/04\/Untitled-design-10-1.png&#8221; admin_label=&#8221;TJ&#8221; _builder_version=&#8221;4.22.1&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">ISSA Certified Personal Trainer\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">ISSA Certified Nutritionist<\/span><\/li>\n<li><span style=\"font-weight: 400;\">doTFIT Practitioner<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Strength Training<\/span><\/li>\n<li>Weight\/Fat Loss<\/li>\n<li>Athletic Conditioning<\/li>\n<li>Performance Enhancement<\/li>\n<li>Corrective Exercise<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>&#8220;As a trusted mentor and coach for 36 years, I strive to inspire and motivate individuals to embrace a lifestyle of health, vitality, and happiness; with a track record of excellence, and a steadfast commitment to ongoing education and professional development. <\/em><em>I am here to guide and support you every step of the way on your transformative lifestyle journey.\u00a0 With me, you\u2019ll experience the difference of expert guidance in biomechanics, program design and program manipulation; unwavering support, and unparalleled results.&#8221;<\/em><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Tyler Bouchard&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/12\/IMG_4300-1-scaled.jpg&#8221; admin_label=&#8221;Tyler&#8221; _builder_version=&#8221;4.27.2&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">NCSF Certified Personal Trainer<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Licensed Physical Therapy Assistant<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Corrective Exercise<\/span><\/li>\n<li>Functional Movement<\/li>\n<li>Mobility<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;<em>I love helping people move and feel better so they can enjoy life to the fullest. I teach others how to regain control of their health by optimal movement. With over 8 years of experience in personal training and physical therapy, I\u2019m passionate about preventing issues before they start. I\u2019ll guide you through improving mobility, recovery, and overall well-being to help you move confidently and live a pain-free life.&#8221;<\/em><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Houston Scibek&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2025\/11\/Houston-2-scaled.jpeg&#8221; admin_label=&#8221;Houston&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; admin_label=&#8221;Toggle&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>ISSA Certified Personal Trainer<\/li>\n<li>ISSA Certified Group Fitness Instructor<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-family: Arial, sans-serif;\">Boxing<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-family: Arial, sans-serif;\"><span>Kettlebell Exercises<\/span><\/span><\/span><\/li>\n<li>Functional Movements<\/li>\n<li>Body Weight Exercise\/Calisthenics<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><span style=\"font-weight: 400;\">&#8220;My goals as a trainer are to not only help my clients reach their desired fitness goals, but it is also to get them to be passionate and excited about fitness, and to have them spread that infectious energy to more and more people who need it in their own lives.&#8221;\u00a0<\/span><\/em><\/p>\n<div>\n<div>\u00a0<\/div>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Joey Sova&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2025\/09\/IMG_8784-1-1.jpeg&#8221; admin_label=&#8221;Joey&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; admin_label=&#8221;Toggle&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>ISSA Personal Trainer<\/li>\n<li>ISSA Nutrition<\/li>\n<li>ISSA Strength and Conditioning<\/li>\n<li>ISSA Corrective Exercise<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Fat loss\/Weight loss<\/li>\n<li>Strength and Conditioning<\/li>\n<li>Corrective Exercise.<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><span style=\"font-weight: 400;\">&#8220;My passion lies in helping my clients reach their goals that they thought were out of reach. I have been fortunate enough in my career to help so many people live a healthier and more active lifestyle.\u200b <\/span>I hope that everyone I work with not only reaches their goal, they have fun doing it as well. I know that when fitness is fun we are more likely to be consistent, and consistency is Key to reaching our goals. I look forward to working with as many members as I possibly can.&#8221;<\/em><\/p>\n<div>\n<div>\u00a0<\/div>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Rachel Carl&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2025\/09\/IMG_9502.jpeg&#8221; admin_label=&#8221;Rachel&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div>\n<ul>\n<li>ISSA &#8211; Certified Personal Trainer<\/li>\n<li>ISSA &#8211; Corrective Exercise<\/li>\n<li>ISSA &#8211; Nutritionist<\/li>\n<li>ISSA &#8211; Group Exercise Instructor<\/li>\n<li>ISSA &#8211; Strength &amp; Conditioning Specialist<\/li>\n<li>RRCA &#8211; Running Coach<\/li>\n<\/ul>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Strength Training<\/span><\/li>\n<li>Endurance Conditioning<\/li>\n<li>Exercise Modification<\/li>\n<li>Performance Goal Setting and Tracking\u00a0<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>&#8220;<span style=\"font-weight: 400;\">Fitness is about self-care &#8211; physically and mentally. I strive to help people live stronger, healthier lives.\u00a0 I will help you reach your fitness potential in a fun manner that is best suited for your situation and goals: be it personal goals, preparing for a vacation, or participating in an endurance event.\u00a0 My motto in life: Take the time to stay active and healthy while you can. There may be a time when you won\u2019t be able to do the things you love or try new things, and you do not want to regret missing out.&#8221;<\/span><\/em><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Karley Welch&#8221; image=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2025\/11\/IMG_0657-2-scaled.jpeg&#8221; admin_label=&#8221;Karley&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Artegra-Sans|700||on|||||&#8221; header_text_color=&#8221;#D9272D&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.6em&#8221; animation_style=&#8221;zoom&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Certifications&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>NASM Certified Personal Trainer<\/li>\n<li>Precision Nutrition Coach<\/li>\n<li>Institute of Integrative Nutrition Health Coach<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Specializations&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Body composition change (including weight loss, and\/or muscle gain)<\/li>\n<li>Strength and Endurance training<\/li>\n<li>Correctional movement<\/li>\n<li>Athletic\/Event training<\/li>\n<li>Nutrition and holistic wellness<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Philosophy&#8221; open_toggle_text_color=&#8221;#D9272D&#8221; closed_toggle_text_color=&#8221;#555759&#8243; closed_toggle_background_color=&#8221;#f7f7f7&#8243; icon_color=&#8221;#D9272D&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; open_icon_color=&#8221;#D9272D&#8221; open_toggle_icon=&#8221;&#x4f;||divi||400&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Artegra Sans Regular|700||on|||||&#8221; title_font_size=&#8221;12px&#8221; title_letter_spacing=&#8221;3px&#8221; closed_title_font=&#8221;Artegra Sans Regular|||on|||||&#8221; closed_title_font_size=&#8221;12px&#8221; closed_title_letter_spacing=&#8221;3px&#8221; body_font=&#8221;Artegra Sans Regular||||||||&#8221; body_text_color=&#8221;#555759&#8243; body_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>&#8220;My training philosophy is simple: eat well, move well, live well. My philosophy is rooted in the belief that fitness and health are the pillars to becoming the best version of ourselves. My primary goal of training is to help my client build a body that is resilient, functional, and capable of handling the demands of life. I strive to educate, motivate, and provide the structure and tools my clients need to be successful in their health and fitness journey. I strive to give my clients the knowledge and confidence to take ownership of their health journey and maintain results not only during our time together, but for life. My commitment is to deliver a personalized training experience that doesn&#8217;t just change your body, but fundamentally changes what you believe<br \/>your body can do.<span style=\"font-weight: 400;\">&#8220;<\/span><\/em><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Our TRAINERS Meet Our Trainers Personal Trainer NASM Certified Personal Trainer\u00a0 Strength Training Power Lifting\u00a0 Foundational Lifts \u201cFrom having proper form and execution of foundational movements, to having a game plan when you walk into the gym, I will help you gain the confidence to step into the weight room and say, \u201cI know [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3286,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4768","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet Our Trainers | Active at NorthBay Health - Best Gym, Fitness Center &amp; 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