{"id":525,"date":"2021-11-23T05:38:03","date_gmt":"2021-11-23T05:38:03","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=525"},"modified":"2021-11-23T05:38:03","modified_gmt":"2021-11-23T05:38:03","slug":"roasted-beet-winter-squash-salad","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/roasted-beet-winter-squash-salad\/","title":{"rendered":"Roasted Beet &#038; Winter Squash Salad"},"content":{"rendered":"<p>Enjoy these winter vegetables at their peak of season in this colorful and vitamin-rich salad. This recipe is recommended by Active Personal Trainer &amp; Lifestyle Coach Leah Golden; contact her at Leah.Golden@activesportslubs.com.<\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n2 lb\u00a0kabocha or butternut squash<br \/>\n1 bunch beets, with greens<br \/>\n2 tbsp red wine or sherry vinegar<br \/>\n1 teaspoon balsamic vinegar<br \/>\nSalt and freshly ground pepper<br \/>\n1 small garlic clove, minced or put through a press<br \/>\n4 tbsp\u00a0extra virgin olive oil<br \/>\n2tbsp walnut oil<br \/>\n3tbsp chopped walnuts or pumpkin seeds (about 1 1\/2 ounces)<br \/>\n2 tbsp mixed chopped fresh herbs, like parsley, mint, tarragon, chives<\/p>\n<p><strong>Directions:\u00a0<\/strong><br \/>\n1. Roast the beets. Preheat the oven to 425\u00ba. Cut the greens off of the beets, leaving about 1\/2\u2033 of the stems attached. Scrub the beets and place in a baking dish or ovenproof casserole. Add about 1\/4 inch water to the dish. Cover tightly with a lid or foil, and bake 35 to 40 minutes, until the beets are tender. Remove from the heat and allow to cool. If not using right away, refrigerate in a covered bowl.<\/p>\n<p>2. Line another roasting pan with foil or parchment and brush with olive oil. Peel the squash and cut in 1\/2-inch thick slices. Toss with 2 teaspoons of the olive oil and salt to taste and place on the baking sheet. Roast for 20 to 30 minutes, turning halfway through, until lightly browned and tender. You can do this at the same time that you roast the beets, but watch carefully if you need to put the baking sheet on a lower shelf. Remove from the heat and allow to cool.<\/p>\n<p>3. Meanwhile, bring a large pot of water to a boil while you stem and wash the greens. Add salt to the water, and blanch the greens for 1 minute or until tender. Transfer the greens to a bowl of cold water, then drain and squeeze out the water. Chop coarsely.<\/p>\n<p>4. Mix together the vinegars, garlic, salt, pepper, the remaining olive oil and the walnut oil. When the beets are cool enough to handle, trim the ends off, slip off their skins, cut in half, then slice into half-moon shapes. Toss with half the salad dressing. In a separate bowl, toss the roasted squash with the remaining dressing.<\/p>\n<p>5. Place the greens on a platter, leaving a space in the middle. Arrange the beets and squash in alternating rows in the middle of the platter. Sprinkle on the fresh herbs and the walnuts. If desired, sprinkle on crumbled feta.<\/p>\n<p>Source:\u00a0<a href=\"http:\/\/cooking.nytimes.com\/recipes\/12900-roasted-beet-and-winter-squash-salad-with-walnuts\" target=\"_blank\" rel=\"noopener\">New York Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy these winter vegetables at their peak of season in this colorful and vitamin-rich salad. This recipe is recommended by Active Personal Trainer &amp; Lifestyle Coach Leah Golden; contact her at Leah.Golden@activesportslubs.com. Ingredients: 2 lb\u00a0kabocha or butternut squash 1 bunch beets, with greens 2 tbsp red wine or sherry vinegar 1 teaspoon balsamic vinegar Salt [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":527,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Beet &amp; Winter Squash Salad - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activewellnesscenter.com\/blog\/roasted-beet-winter-squash-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Beet &amp; Winter Squash Salad - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"og:description\" content=\"Enjoy these winter vegetables at their peak of season in this colorful and vitamin-rich salad. This recipe is recommended by Active Personal Trainer &amp; Lifestyle Coach Leah Golden; contact her at Leah.Golden@activesportslubs.com. Ingredients: 2 lb\u00a0kabocha or butternut squash 1 bunch beets, with greens 2 tbsp red wine or sherry vinegar 1 teaspoon balsamic vinegar Salt [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activewellnesscenter.com\/blog\/roasted-beet-winter-squash-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-23T05:38:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/11\/0116news-recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fungi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"fungi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Roasted Beet & Winter Squash Salad - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/activewellnesscenter.com\/blog\/roasted-beet-winter-squash-salad\/","og_locale":"en_US","og_type":"article","og_title":"Roasted Beet & Winter Squash Salad - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","og_description":"Enjoy these winter vegetables at their peak of season in this colorful and vitamin-rich salad. This recipe is recommended by Active Personal Trainer &amp; Lifestyle Coach Leah Golden; contact her at Leah.Golden@activesportslubs.com. Ingredients: 2 lb\u00a0kabocha or butternut squash 1 bunch beets, with greens 2 tbsp red wine or sherry vinegar 1 teaspoon balsamic vinegar Salt [&hellip;]","og_url":"https:\/\/activewellnesscenter.com\/blog\/roasted-beet-winter-squash-salad\/","og_site_name":"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","article_published_time":"2021-11-23T05:38:03+00:00","og_image":[{"width":460,"height":360,"url":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/11\/0116news-recipe.jpg","type":"image\/jpeg"}],"author":"fungi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"fungi","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/activewellnesscenter.com\/blog\/roasted-beet-winter-squash-salad\/#article","isPartOf":{"@id":"https:\/\/activewellnesscenter.com\/blog\/roasted-beet-winter-squash-salad\/"},"author":{"name":"fungi","@id":"https:\/\/activewellnesscenter.com\/#\/schema\/person\/e7490dcabe9c06a5f3eaca48c3d8fe2d"},"headline":"Roasted Beet &#038; 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