{"id":5277,"date":"2024-02-19T12:21:12","date_gmt":"2024-02-19T20:21:12","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=5277"},"modified":"2024-02-19T12:21:20","modified_gmt":"2024-02-19T20:21:20","slug":"turkey-sweet-potato-skillet","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/turkey-sweet-potato-skillet\/","title":{"rendered":"Turkey + Sweet Potato Skillet"},"content":{"rendered":"

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Lean ground turkey is a high quality protein source with a low saturated fat content. Sweet potatoes offer complex carbohydrates for replenishing glycogen stores and are rich in vitamin A and potassium, essential nutrients for muscle function. This combination of protein and carbohydrates supports muscle protein synthesis, leading to muscle repair and growth.<\/p>\n<\/div>\n

\u00a0<\/div>\n
Ingredients<\/strong><\/div>\n
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1 lb lean ground turkey
2 sweet potatoes, diced
1 green bell pepper, chopped
1 onion, diced
2 cloves garlic, minced
1 tsp cumin
1 tsp paprika
Salt and pepper to taste
Topping of shredded mozzarella cheese (optional)<\/p>\n<\/div>\n

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Directions:<\/strong><\/strong><\/p>\n

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  1. Add the turkey and garlic to a skillet on high, and cook for about 5 minutes<\/li>\n
  2. Add the onions and bell pepper, and cook until the onions are soft<\/li>\n
  3. Add the sweet potato, cumin, paprika salt and pepper<\/li>\n
  4. Cover the skillet and cook until the sweet potatoes are tender. Don\u2019t forget to stir occasionally. If necessary, add more olive oil or a little bit of water to cook the sweet potatoes faster.<\/li>\n
  5. When the sweet potatoes are tender, add the shredded mozzarella cheese if desired.
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    —–
    Team Active content is not medical advice; it\u2019s inspiration to LIVE ACTIVELY. Operating five Active Wellness Centers in California and Oregon, Active Wellness strategically partners with hospital systems like\u00a0Providence\u00a0<\/strong><\/a>in Petaluma and Napa, California as well as Lake Oswego and Hillsboro, Oregon. Active Wellness Center at NorthBay Health is powered by\u00a0NorthBay Health<\/a>\u00a0in Vacaville, California.<\/p>\n

    Active\u2019s strategic healthcare partnerships demonstrate our commitment to supporting healthy lifestyles in the communities we serve. More than just a gym – Active\u2019s community health clubs provide motivating programs in fitness, weight loss, cardio, strength-training, medical fitness, aquatics and swim lessons, youth fitness, childcare offerings, and studio group fitness classes including yoga,\u00a0Zumba\u00ae<\/a>,\u00a0barre<\/a>, Pilates, dance and cycling. *<\/p>\n

    With many offering indoor and\/or outdoors pools, steam rooms, saunas and luxurious locker room amenities, each club is uniquely designed to serve its local community in living healthier, stronger, more active lives.<\/p>\n

    Check the Active Wellness Center blog often for more healthy lifestyle tips and resources to support your active lifestyle!\u00a0Click here<\/a>\u00a0for a free guest pass to your local Active Wellness Center.<\/p>\n

    *Active Wellness Center\u2019s program and facility offerings may vary by location.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Lean ground turkey is a high quality protein source with a low saturated fat content. Sweet potatoes offer complex carbohydrates for replenishing glycogen stores and are rich in vitamin A and potassium, essential nutrients for muscle function. This combination of protein and carbohydrates supports muscle protein synthesis, leading to muscle repair and growth. \u00a0 Ingredients […]<\/p>\n","protected":false},"author":1,"featured_media":5279,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26,25,29,37,28,16,27],"tags":[],"class_list":["post-5277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krusewoods","category-local","category-napa","category-northbay","category-petaluma","category-recipes","category-reedscrossing"],"yoast_head":"\nTurkey + Sweet Potato Skillet - Best Gym, Fitness Center & Aquatics | Active Wellness Center<\/title>\n<meta name=\"description\" content=\"Lean ground turkey is a high quality protein source with a low saturated fat content. 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