{"id":529,"date":"2021-11-23T05:39:59","date_gmt":"2021-11-23T05:39:59","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=529"},"modified":"2021-11-23T05:39:59","modified_gmt":"2021-11-23T05:39:59","slug":"romanesco-salad-with-bacon-and-hazelnuts","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/romanesco-salad-with-bacon-and-hazelnuts\/","title":{"rendered":"Romanesco Salad with Bacon and Hazelnuts"},"content":{"rendered":"

This salad makes a delicious introduction to Romanesco, an edible flower bud similar to cauliflower. Recommended by Active Registered Dietitian & Personal Trainer\u00a0Leah Golden<\/a>.<\/p>\n

Source:\u00a0FullCircle.com<\/a><\/p>\n

Ingredients
\n<\/strong>For the Salad<\/em>
\n1 head organic Romanesco
\n2-3 strips pasture-raised bacon (optional)
\n1\/4 cup hazelnuts
\nFor the Dressing<\/em>
\n1 Tsp mustard
\n2 Tbsp olive oil
\n1 Tsp honey
\nSalt, to taste
\nFreshly ground pepper, to taste<\/p>\n

Directions<\/strong><\/p>\n

    \n
  1. Combine all of the dressing ingredients in a small bowl and thoroughly mix with a fork; set aside.<\/li>\n
  2. Separate the Romanesco into bite-sized florets.<\/li>\n
  3. Boil the florets in salted water for 7-8 minutes, or until tender. Drain into a colander and immediately place into an ice bath (to retain the dark color).<\/li>\n
  4. Over medium heat, fry the bacon and remove onto paper towel, leaving the grease in the pan.<\/li>\n
  5. Gently toast the hazelnuts over low heat in the remaining bacon grease.<\/li>\n
  6. Mix the Romanesco, bacon and nuts in a serving bowl and pour the dressing over top; toss to combine. Serve immediately.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    This salad makes a delicious introduction to Romanesco, an edible flower bud similar to cauliflower. Recommended by Active Registered Dietitian & Personal Trainer\u00a0Leah Golden. Source:\u00a0FullCircle.com Ingredients For the Salad 1 head organic Romanesco 2-3 strips pasture-raised bacon (optional) 1\/4 cup hazelnuts For the Dressing 1 Tsp mustard 2 Tbsp olive oil 1 Tsp honey Salt, […]<\/p>\n","protected":false},"author":4,"featured_media":532,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\nRomanesco Salad with Bacon and Hazelnuts - Best Gym, Fitness Center & Aquatics | Active Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activewellnesscenter.com\/blog\/romanesco-salad-with-bacon-and-hazelnuts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Romanesco Salad with Bacon and Hazelnuts - Best Gym, Fitness Center & Aquatics | Active Wellness Center\" \/>\n<meta property=\"og:description\" content=\"This salad makes a delicious introduction to Romanesco, an edible flower bud similar to cauliflower. 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Source:\u00a0FullCircle.com Ingredients For the Salad 1 head organic Romanesco 2-3 strips pasture-raised bacon (optional) 1\/4 cup hazelnuts For the Dressing 1 Tsp mustard 2 Tbsp olive oil 1 Tsp honey Salt, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activewellnesscenter.com\/blog\/romanesco-salad-with-bacon-and-hazelnuts\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Gym, Fitness Center & Aquatics | Active Wellness Center\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-23T05:39:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/11\/0616news-recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fungi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"fungi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Romanesco Salad with Bacon and Hazelnuts - Best Gym, Fitness Center & Aquatics | Active Wellness Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/activewellnesscenter.com\/blog\/romanesco-salad-with-bacon-and-hazelnuts\/","og_locale":"en_US","og_type":"article","og_title":"Romanesco Salad with Bacon and Hazelnuts - Best Gym, Fitness Center & Aquatics | Active Wellness Center","og_description":"This salad makes a delicious introduction to Romanesco, an edible flower bud similar to cauliflower. 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