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Terralyn is a dedicated member at Active at NorthBay Health in Vacaville. She takes advantage of all the club has to offer, which helps keep her workout routine fresh and fun and keeps her coming back for more! Let’s learn more about Terralyn\u2019s journey and her mission to #LiveActively.\u00a0<\/span><\/p>\n 1) How long have you been a member?<\/span><\/p>\n I have been a member since late July 2023, just before the Grand Opening. Prior<\/span><\/p>\n to that, I had been a member when it was HealthSpring Fitness before the<\/span><\/p>\n COVID-19 Pandemic.<\/span><\/p>\n 2) What is your favorite thing to do at the Club?<\/span><\/p>\n My favorite classes, so far, are Strength & Balance, Aqua Fit, and Pilates<\/span><\/p>\n Reformer. However, I\u2019m always on the lookout for new classes to try and look<\/span><\/p>\n forward to adding more to my List of Favorites! I also enjoy relaxing in the spa<\/span><\/p>\n after a hard workout and meeting new people!<\/span><\/p>\n 3) What motivates you to stay active?<\/span><\/p>\n I believe that health is wealth! I am currently motivated to stay active in<\/span><\/p>\n preparation for an upcoming total knee replacement surgery. I want to be in the<\/span><\/p>\n best shape possible for surgery and recovery so I can fully return to some of the<\/span><\/p>\n physical activities (i.e. roller skating, dancing, and international travel) that I love<\/span><\/p>\n so much! Also, being a former three-sport athlete (softball\/volleyball\/flag football),<\/span><\/p>\n I continue to look for activities that challenge my body and quench my<\/span><\/p>\n competitive thirst as I age.<\/span><\/p>\n 4) How has being a member here helped you?<\/span><\/p>\n I have learned much from my group instructors about proper form, safety, and the<\/span><\/p>\n practical everyday uses of the exercises that are being taught. I have also gained<\/span><\/p>\n nuggets of wisdom from other club members who have so graciously shared<\/span><\/p>\n some of their own personal health and life journeys with me. I love to learn!<\/span><\/p>\n 5) Favorite hobbies outside of the Club?<\/span><\/p>\n When not busy working full-time as a Forensic Psychologist, I enjoy outings with<\/span><\/p>\n friends, mentoring and tutoring, Bible Study and Discipleship, playing with my fur<\/span><\/p>\n babies, writing\/collecting inspirational sayings, attending musical<\/span><\/p>\n concerts\/festivals\/theater productions\/lectures, playing classic Atari video<\/span><\/p>\n games\/billiards\/table tennis, Gen X nostalgia, all things Michael Jackson,<\/span><\/p>\n studying Spanish at home and abroad, singing, listening to multiple genres of<\/span><\/p>\n music, and watching historical and biographical documentaries on TV.<\/span><\/p>\n 6) Fun fact: Next international travel stop – Greece!<\/span><\/p>\n Thank you, Terralyn. Your dedication to your health is beautiful to see. We\u2019re happy to be part of your journey.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Active Wellness Center at NorthBay Health| Member of the Month| April 2024 |Terralyn Renfro Terralyn is a dedicated member at Active at NorthBay Health in Vacaville. She takes advantage of all the club has to offer, which helps keep her workout routine fresh and fun and keeps her coming back for more! Let’s learn more […]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25,39,37,1],"tags":[],"class_list":["post-5590","post","type-post","status-publish","format-standard","hentry","category-local","category-member-of-the-month","category-northbay","category-uncategorized"],"yoast_head":"\n