{"id":6237,"date":"2024-06-21T10:33:08","date_gmt":"2024-06-21T18:33:08","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=6237"},"modified":"2024-06-21T12:41:41","modified_gmt":"2024-06-21T20:41:41","slug":"active-at-reeds-crossing-staff-spotlight-zach","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/","title":{"rendered":"Active at Reed&#8217;s Crossing I Staff Spotlight: Zach Ovall"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.22.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Artegra Sans Regular||||||||&#8221; text_text_color=&#8221;#000000&#8243; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Staff Spotlight: Zach Ovall<\/h2>\n<p><span style=\"font-weight: 400;\">Zach is a personal trainer, mobility specialist and nutrition coach who has extensive experience working with clients with chronic health conditions, disabilities, and neurological differences. He is creating fitness programming for Activate members, conducting Re:Act sessions, and training members on the fitness floor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As one who has suffered injuries climbing and running, and who has learned how to manage his own ADHD, Zach brings empathy and understanding to clients working through their unique challenges. \u201cLearning how to adapt to my body&#8217;s biomechanical and neurological needs has made a huge difference in my life, and I try to bring that personal experience into my coaching practice.\u201d Zach grounds his work as a coach and educator in principles of equity, liberation, and community.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When he\u2019s not in the gym, Zach spends his free time playing complicated board games, exploring antique malls, and working in his garden.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You will find Zach upstairs in the Activate space or out on the fitness floor. Send Zach an email at zachary.ovall@activewellnesscenter.com for a complimentary 15-minute Re:Act demo and see what brain and body training can do for you!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Staff Spotlight: Zach Ovall Zach is a personal trainer, mobility specialist and nutrition coach who has extensive experience working with clients with chronic health conditions, disabilities, and neurological differences. He is creating fitness programming for Activate members, conducting Re:Act sessions, and training members on the fitness floor.\u00a0 As one who has suffered injuries climbing and [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":6239,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27,1],"tags":[],"class_list":["post-6237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reedscrossing","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Active at Reed&#039;s Crossing I Staff Spotlight: Zach Ovall - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center<\/title>\n<meta name=\"description\" content=\"Zach is a personal trainer, mobility specialist, and nutrition coach at Active at Reed&#039;s Crossing in Hillsboro, OR.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Active at Reed&#039;s Crossing I Staff Spotlight: Zach Ovall - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"og:description\" content=\"Zach is a personal trainer, mobility specialist, and nutrition coach at Active at Reed&#039;s Crossing in Hillsboro, OR.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-21T18:33:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-21T20:41:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2240\" \/>\n\t<meta property=\"og:image:height\" content=\"1260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Amelia Simek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amelia Simek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Active at Reed's Crossing I Staff Spotlight: Zach Ovall - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","description":"Zach is a personal trainer, mobility specialist, and nutrition coach at Active at Reed's Crossing in Hillsboro, OR.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/","og_locale":"en_US","og_type":"article","og_title":"Active at Reed's Crossing I Staff Spotlight: Zach Ovall - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","og_description":"Zach is a personal trainer, mobility specialist, and nutrition coach at Active at Reed's Crossing in Hillsboro, OR.","og_url":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/","og_site_name":"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","article_published_time":"2024-06-21T18:33:08+00:00","article_modified_time":"2024-06-21T20:41:41+00:00","og_image":[{"width":2240,"height":1260,"url":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2.png","type":"image\/png"}],"author":"Amelia Simek","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Amelia Simek","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/#article","isPartOf":{"@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/"},"author":{"name":"Amelia Simek","@id":"https:\/\/activewellnesscenter.com\/#\/schema\/person\/63737c78a2704475b5055bec1153cb06"},"headline":"Active at Reed&#8217;s Crossing I Staff Spotlight: Zach Ovall","datePublished":"2024-06-21T18:33:08+00:00","dateModified":"2024-06-21T20:41:41+00:00","mainEntityOfPage":{"@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/"},"wordCount":305,"publisher":{"@id":"https:\/\/activewellnesscenter.com\/#organization"},"image":{"@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/#primaryimage"},"thumbnailUrl":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2.png","articleSection":["ReedsCrossing"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/","url":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/","name":"Active at Reed's Crossing I Staff Spotlight: Zach Ovall - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","isPartOf":{"@id":"https:\/\/activewellnesscenter.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/#primaryimage"},"image":{"@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/#primaryimage"},"thumbnailUrl":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2.png","datePublished":"2024-06-21T18:33:08+00:00","dateModified":"2024-06-21T20:41:41+00:00","description":"Zach is a personal trainer, mobility specialist, and nutrition coach at Active at Reed's Crossing in Hillsboro, OR.","breadcrumb":{"@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/#primaryimage","url":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2.png","contentUrl":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2.png","width":2240,"height":1260},{"@type":"BreadcrumbList","@id":"https:\/\/activewellnesscenter.com\/blog\/active-at-reeds-crossing-staff-spotlight-zach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/activewellnesscenter.com\/"},{"@type":"ListItem","position":2,"name":"Active at Reed&#8217;s Crossing I Staff Spotlight: Zach Ovall"}]},{"@type":"WebSite","@id":"https:\/\/activewellnesscenter.com\/#website","url":"https:\/\/activewellnesscenter.com\/","name":"Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center","description":"Visit one of our award winning health clubs today.","publisher":{"@id":"https:\/\/activewellnesscenter.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/activewellnesscenter.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/activewellnesscenter.com\/#organization","name":"Active Wellness Center","url":"https:\/\/activewellnesscenter.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/activewellnesscenter.com\/#\/schema\/logo\/image\/","url":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/10\/logo-red-13.png","contentUrl":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2021\/10\/logo-red-13.png","width":87,"height":120,"caption":"Active Wellness Center"},"image":{"@id":"https:\/\/activewellnesscenter.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/activewellnesscenter.com\/#\/schema\/person\/63737c78a2704475b5055bec1153cb06","name":"Amelia Simek","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/activewellnesscenter.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ce86795f2157c338f8152f54b9f11e636ab1347e7b637a6a141aac93719c14f4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ce86795f2157c338f8152f54b9f11e636ab1347e7b637a6a141aac93719c14f4?s=96&d=mm&r=g","caption":"Amelia Simek"},"sameAs":["http:\/\/activewellnesscenter.com"],"url":"https:\/\/activewellnesscenter.com\/blog\/author\/amelia-simekactivewellnesscenter-com\/"}]}},"featured_image_src":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2-600x400.png","featured_image_src_square":"https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/06\/Copy-of-AWC-Member-of-the-Month-2-600x600.png","author_info":{"display_name":"Amelia Simek","author_link":"https:\/\/activewellnesscenter.com\/blog\/author\/amelia-simekactivewellnesscenter-com\/"},"_links":{"self":[{"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/posts\/6237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/comments?post=6237"}],"version-history":[{"count":0,"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/posts\/6237\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/media\/6239"}],"wp:attachment":[{"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/media?parent=6237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/categories?post=6237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activewellnesscenter.com\/wp-json\/wp\/v2\/tags?post=6237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}