{"id":6241,"date":"2024-06-21T11:37:45","date_gmt":"2024-06-21T19:37:45","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=6241"},"modified":"2024-06-21T12:43:21","modified_gmt":"2024-06-21T20:43:21","slug":"brownie-baked-oats","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/brownie-baked-oats\/","title":{"rendered":"Brownie Baked Oats"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Artegra Sans Regular||||||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<article class=\"recordable recordable--todo recordable--sub-perma\" data-recording-id=\"6227166455\">\n<section class=\"todo-perma__details\" data-role=\"todo_details\">\n<div class=\"todos-form__field\">\n<div class=\"todos-form__field-content todos-form__field-content--notes\">\n<div class=\"formatted_content\">\n<div>Celebrate World Chocolate Day with this crave worthy Brownie Baked Oats.<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<div>Serving Size: 1<\/div>\n<div>\u00a0<\/div>\n<div class=\"formatted_content\">\n<div><strong>Ingredients<\/strong><\/div>\n<div>\n<div>1 large egg<\/div>\n<div>1\/2 medium ripe banana<\/div>\n<div>1\/3 cup milk of choice<\/div>\n<div>\n<div>1\/3 cup rolled\u00a0<span class=\"il\">oats<\/span><\/div>\n<div>\n<div>1 Tablespoon unsweetened cocoa powder (or more to taste)<\/div>\n<div>1\/2 &#8211; 1 scoop protein powder (vanilla or chocolate, or you can play around with\u00a0other flavors)<\/div>\n<div>1\/4 teaspoon baking powder<\/div>\n<div>1 tablespoon of dark chocolate chips if preferred (mix it in, top it, or both)<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><strong>Directions: <\/strong>Toss everything into a blender and blitz until well-incorporated. Pour into a shallow cereal or pasta bowl and microwave for 1- 2 minutes, depending on your microwave and the depth of your bowl. Serve with a dollop of greek or plant-based yogurt and a drizzle of runny nut butter or fruit.<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/article>\n<p>Enjoy!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Celebrate World Chocolate Day with this crave worthy Brownie Baked Oats. \u00a0 Serving Size: 1 \u00a0 Ingredients 1 large egg 1\/2 medium ripe banana 1\/3 cup milk of choice 1\/3 cup rolled\u00a0oats 1 Tablespoon unsweetened cocoa powder (or more to taste) 1\/2 &#8211; 1 scoop protein powder (vanilla or chocolate, or you can play around [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":6243,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,16,27,1],"tags":[],"class_list":["post-6241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","category-recipes","category-reedscrossing","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brownie Baked Oats - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center<\/title>\n<meta name=\"description\" content=\"Celebrate World Chocolate Day with this crave worthy Brownie Baked Oats recipe! 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