{"id":7142,"date":"2024-12-30T16:32:33","date_gmt":"2024-12-31T00:32:33","guid":{"rendered":"https:\/\/activewellnesscenter.com\/?p=7142"},"modified":"2024-12-31T12:39:24","modified_gmt":"2024-12-31T20:39:24","slug":"winter-2025-fall-prevention","status":"publish","type":"post","link":"https:\/\/activewellnesscenter.com\/blog\/winter-2025-fall-prevention\/","title":{"rendered":"Active at Reed&#8217;s Crossing Winter 2025 Fall Prevention"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Artegra Sans Regular||||||||&#8221; text_text_color=&#8221;#000000&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Fall Prevention &amp; Recovery 2025 Winter session launches January 7, 2025<\/strong><\/p>\n<p><strong>Active at Reed&#8217;s Crossing&#8217;s 2025 Winter Fall Prevention &amp; Recovery session running from 1\/7\/25-2\/13\/25<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Keep yourself on solid footing using skills you\u2019ll learn in our Fall Prevention &amp; Recovery class, a new session of which begins Tuesday, January 7th. Boost your confidence by building strength and stability, enhancing postural awareness, and learning how to safely get down to and up from the floor in just 12 fun and engaging classes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The upcoming session, which runs January 7th &#8211; February 13th, will be taught by Personal Trainer Zach Ovall. Level I classes (higher risk\/lower independence) are 1pm-2pm. Level II classes (lower risk\/higher independence) are 2pm-3pm<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Assessments for first-time participants take place Friday, January 3rd from 1pm-2pm in Studio 2, or by appointment. Cost is $110 for members and $160 for nonmembers. Please contact Medical Fitness Manager Angie Dobrowski at <a href=\"mailto:angie.dobrowski@activewellnesscenter.com\">angie.dobrowski@activewellnesscenter.com<\/a> with questions or to register.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/activewellnesscenter.com\/wp-content\/uploads\/2024\/10\/AWC_Fall-Prevention_Winter-2024.pdf&#8221; button_text=&#8221;Fall Prevention Details&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall Prevention &amp; Recovery 2025 Winter session launches January 7, 2025 Active at Reed&#8217;s Crossing&#8217;s 2025 Winter Fall Prevention &amp; Recovery session running from 1\/7\/25-2\/13\/25 Keep yourself on solid footing using skills you\u2019ll learn in our Fall Prevention &amp; Recovery class, a new session of which begins Tuesday, January 7th. Boost your confidence by building [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":5356,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27,1],"tags":[],"class_list":["post-7142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reedscrossing","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Active at Reed&#039;s Crossing Winter 2025 Fall Prevention - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activewellnesscenter.com\/blog\/winter-2025-fall-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Active at Reed&#039;s Crossing Winter 2025 Fall Prevention - Best Gym, Fitness Center &amp; Aquatics | Active Wellness Center\" \/>\n<meta property=\"og:description\" content=\"Fall Prevention &amp; Recovery 2025 Winter session launches January 7, 2025 Active at Reed&#039;s Crossing&#039;s 2025 Winter Fall Prevention &amp; Recovery session running from 1\/7\/25-2\/13\/25 Keep yourself on solid footing using skills you\u2019ll learn in our Fall Prevention &amp; Recovery class, a new session of which begins Tuesday, January 7th. 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